Update

Well everyone, I hope this finds you all ok and those in Christchurch safe.  First of all our family and friends are all safe and accounted for and I thank our lucky stars.  I have also not had a laptop so have not been able to update, so I apologise.  This week on Tuesday before the quake I put on 100g, which is not surprising when I have been on steroids, I have been so hungry, but I have now lost my appetite, but we are getting thru.  Today hubby is away helping people clear streets and driveways with our fire crew.    I was in a local mall when it happened with my sister and mum, and my two daughters 2 and 3 years old, it was very scarey but we live to tell the story.

I hope this finds all you local people fine and safe with your families and loved ones too.  I will pop back in when I can, it is not a priority of mine at present but I have been thinking of all my ww family as well.  You do think of everyone in your life in situations like this.

Take care and keep safe,

Kirsten

WOW

I lost 200g and I so don't deserve it!!!!!   Now back to 16kg lost.  I am gobsmacked but to be honest if I am not super super dooper good this week it is going to bite me in the arse!!

I also went shopping today and brought some black tights to go under long t shirts.  Took the XL in the changing rooms and had to come back and get the L, as the XL was baggy and pathetic, LOL.  Made me feel so goooood!!

Hope you are all well.

Love K

Tomorrow is terrible Tuesday...

Well it is going to be this week, as I know I will of bloody gained and guess what, who do I have to blame, me, myself and I.   I can use the excuse of being sick, and yes I still am, been to doc this pm and now on anti's and also steroids and inhaler to try and kick it.  I have had it since before xmas so just need it to piss off now!!!    I am also very cautious of what I take because of my chrons's disease, so we will see what all the added meds do.  So that is my excuse but it is also a fact... so next week my goal is to track every day, all seven of them, so please make me accountable for it!!!

Hope you have had a lovely valentines day, I got a red rose delivered, got the shock of my life, but sure gave me the warm fuzzys.

K

Sorry everyone

But I have not deserted you, just our laptop had a spaz attack and would not bloody turn on, on Thursday am, so been net free for a few days. 

My weight loss journey has had excuses the last few days and I so need a kick up the arse!  I have my  montly, still have a smokers cough, which I have had since before xmas, (I don't smoke) and still all blocked up (nasal variety).   So not excuses but just life.  Time to go back to doc for yet another lot of anti's I guess.  I have had 2x 10 day lots now, but am so over my bloody hacking cough and continual running nose, stupid blocked ears, it is really starting to get me down, and what have I done eat.  But I guess I am human too!

I am off to bed, but will get a chance tomorrow night to jump on here, and 5 minutes to myself.  The lady I work for in a wee shop has been away and we have been to a fair for work today and was still at work at 10pm on Friday night, so has been full on and I am stuffed.

Hope you have all had a bloody good weekend!!!! 

Kirsten

PS  I have had my March WW mag since Friday am, and have still not read any, as I have been so tired, so off to read a few pages (I subscribe so you get it earlier than we sell them at work)!!!!!!!  I need the inspiration, so I will go and get reading!

Weigh in

Well I lost 400g, yipppeee, I'm happy with that!!  I will try and get back in tomorrow, just been a mad house here.

xo

Monday already

I am sorry ladies, I don't know where the weekend went!!!  I thought I was in yesterday, but obviously the heat got to me.   We had a full on weekend, party on Saturday and I feel I made good choices, but I guess tomorrow on the scales will show, but then again, I feel ok about it, even if I don't have a loss.  I did have a great time and that also counts to live a little while you are on your journey.

Tomorrow is D day and I have been asked a wee challenge to share with the Tues pm meeting, will fill you all in tomorrow night, but I am really looking forward to it.

Worked today and it rained, what a releif, it was so so so hot yesterday and last night, it was impossible to do anything, but I still managed to eat!!

Have a fab week, take care and remember

NO EXCUSES - if I can do it, so can you xxxooo

PS  thanks for the new photo, to the lovely friend who did it for me, as I hated the one I opened, at least this one reminds me I can do it and by god I bloody WILL!!!

Well Friday is done and dusted!

Over, over the coughing, do I get exercise points for coughing?????  I think I should!

Been a busy day, and the weekend here we come!  Have  a birthday party tomorrow to go to, you know who you are!  For lunch, but she is the best supportive friend and will of catered for everyone, even me guaranteed.  I am down to 30 of my extra 49 savings bank, spending points left, so hope she does not cater for me too much!!! 

I really have nothing to report, but will be back in tomorrow, hope you all have a fab weekend!!!

PS  Love my hair, got my eyebrows waxed today, so feel like a new super woman!!

And .....

to the lovely chick who met me on Tuesday night and did not recognise me from my god damn awful first photo, I love you lots!!!  Thank you, she did not recognise me in person, what a boost to my ego!!!!!!

Thursday

Well not much to report today, been another busy one.  Have not been on the treadmill, so need to the next four days or will miss my mini goal for the week.  My food intake has been fluctuating and I have been bloody hungry, but no ones fault but my own as I have not been eating as well as I had.  I also find, I go to eat more and I am stuffed full, so my stomach is obviously use to less, I just have to match my eyes to my stomach!!  I have a full on cold, I don't seem to be able to get rid of, which is now really annoying me (that's the polite way I can share it).  I have had it for weeks.  Friends keep saying, take vitamins, but I have not said on here as yet, I have Crohn's Disease, so I have to be careful what I take like that.    So I also have to be careful how much fruit and veg I eat and also fibre.   I seem to have it under control lately, so I don't want to rock that boat.

I hope you have had a good few days, today I treated myself to a new haircut and style, wooohoooo, made me feel so much better.  I have dyed it tonight, chocolate rush colour, and tomorrow will be the telling day, if I can manage to do it how they did today at the salon.  But sure gave me a wee pick up and I walked out and felt fab.  Why should I not!!! 

Have a great friday, and I will update you tomorrow night, I am off to town to visit my dad in a rest home with dimentia, which I hate going to see as he does not know me, but also like to go and make sure he is doing fine!! 

Love to hear from you if you are following my journey, anything I can shut up about or improve on, or you want to know???????????????//

NOEXCUSES  remember!!!   xxoo

Weigh in and the last couple of days...

Good morning ladies, well the last two days have flown, between kids and work and meetings and life of course!

First of all, I hate that photo I see when I log in, it sure slaps me in the face and reminds me I can do it.

• I weighed in yesterday morning and lost 300gms
• total weight loss now 15.4kg
• feeling heaps better, but have a stupid cold and cough if anyone wants it
• that is 6 days loss instead of a week as I have changed meetings, so that I weigh in earlier in the day.  I don't eat before the meeting so when I weigh in on a wed, I am really hungry by noon.  LOL, so moved to a Tuesday as means I can weigh in at 9.30am, so this week will be 7 days

This week my goal is to loose 500g, as I feel 300g is not a lot, I know it is a loss.  I also had my meal out this last week as well.  So this week, tracking, drinking my water and also exercise 4 times this week for half hour.....  all very achievable.

We all have colds and coughs here so as you can imagine, with two preschoolers, been a tiring few days, as girls not sleeping during the night.  I have gone to reach for food when I get up during the night but decided not to do it....  AND

Yesterday after my weigh in I had a pesto, sweet chilli and cheese scroll.  I was annoyed at my loss, guess like everyone I can be unreasonable too, I even found myself telling someone who got on the scales last night, that is a great loss, any loss is a loss and thought to myself, eat my own words!!  I guess as long as I point it, and get on with it, it's not so bad.  I had it for lunch, and had no margarine which is unusual for me!!!   My problem with this is savoury scrolls and scones are really a weakness for me, so I have been avoiding.  Well sorry for sharing that useless information about my scroll, but I feel I need to be honest with you ladies and tell you  my feelings, but now feel like I have waffled about nothing!!!

Have a fantastic day today and I will try and pop in tonight, a few normal days coming up for me, if my life can be referred to as  normal.  Next challenge a birthday lunch on Saturday, so have to be good in my choices!!

Don 't forget to leave me a note, love to hear from you and share your journey xxoo