500g gone in a fortnight....

well I have not posted for a week, so time to update you all.  Could not do it after Tuesday night as was a bit peeved to say the least.  500g down in a fortnight.  What did I learn from this? 

1. Yes I am only human and get pissed when I don't loose more too!
2. That eating my full 49 weeklies does nothing for me when I don't exercise, as in I don't get a big enough result, as I am in too much of a hurry!!!
3. That I needed to pull my head in (hence why i did not blog when I was pissed about it)  I am only human and need to be more flexible with myself which is what the program is designed to be with the 49 available each week.  I need to remind myself that when I need to sustain my weight when at goal, I need to be able to let myself be flexible.
4. And when I don't drink my water it shows big time!!!

So, Yesterday to top it all off I had a bit of a shit day, well not a shit day in the way my day went but this is it...

Got up and was on a mission and what I was up to changed, yeah a day to do jobs I needed to catch up on.  Dropped girls at preschool and did jobs up st and then did groceries, and by time I got home for lunch was 2pm and I was starving.  Whoops -  I was too hungry and could not get satisfied. so I ate more than I needed to and wasted points!!!!  So by the time I left to pick up kids from preschool I only had 1pp to eat for tea!!  What a knob, and it was all because I ate too late and got starving!!!  So for lunch I had a ww meal because I wanted something instant and put my groceries away while it cooked.  I ate it while reading and had eaten it before I realised and then was still hungry so I had a muffin split and mushroom soup no pp as well.  So spent 12pp for lunch and by this time had had 2 coffees as well. 

We then went out after school for coffee with friends so had another coffee and half a apple and cinnamon bun, shared with a friend, as I really wanted it.  So all in all I used 17 extra pp yesterday.  What a waste and lesson learnt.   I also decided I needed to eat them while I was hungry as I find if I back pedal and am hungry all the time, that just does my head in and plays stupid games.  So lesson learnt...

So today I need to get off my bum and make my lunch frittata and be back in control.  Back to normal as yesterday is history!    

We have a pot luck dinner to go to Sunday, so because I am the Kitchen bitch for this at the fire station, I will plate up my own meal and just take it and eat it, no one will notice as they will all be so involved in what they eating they have no idea!   Sometimes we think other people care too much when really as long as they are fed they don't.  I made a great mac cheese off the ww website this week, so might make that for my family dish, cherios for the kids and my own plate for me.  So mac cheese and might do a pot of veg, yummy.   The other food will be very fat laden, as they are all big stoggy food eaters.

Well have a great weekend, don't let the hunger bug bite you, he got me yesterday but not again in a hurry, serves me right for not packing a banana in my handbag like I normally do!!!

xo