I promised honesty so you are going to get it. As some of you know we have hired a tread mill, as hubby wants to up his fitness and of course I need to. Well today is the first day of running and walking on it and I am stuffed. 30mins on it, and you run 30 seconds every 5 minutes and of course repeat this six times. The whole aim is to run 30mins in 11 weeks.
Well I have wobbly bits I did not know existed, but I did it, and without being motion sick too...... yes happened the first couple of times I used it.
I went to the warehouse today and brought a couple of t shirts and I had some shorts, so all go, no excuses remember!!
So that is my progress for today so far, I will be back in tonight, hope you are all enjoying your day!!
Awesome that you didnt get sick this time and well done for running too!!
ReplyDelete