I fronted up like I always do and I had stayed the same.
I have had a couple of funny weeks, where life has been a bit hectic and like everyone I get tired, which quite often my choices and self control are not as good as could be.. So I had made a couple of crap choices that once I looked in my tracker last Thursday I told myself to pull my head in. I was trying to eat 27pp each day and found by end of Thursday I had eaten all my dailys and also 41 of my weeklies and this is only day 3 in of my new week. The week before I had used 28 of my weeklies as well, which I don't normally use.
So I pulled my head in, exceeded my exercise goal of 3 days and did 4, did a filling and healthy day and stuck to my points and managed to stay the same. I am really pleased with that as I thought the week before few days of mayhem and then the first few days of this week might of bitten me in the bum today.
So no marble loosing this week, but also no putting them back, so I am super happy with that. Not long ago I would not of been, but I also am so much more realistic than I was.....
So this week, I am going to join a gym to do mainly aerobics classes (don't fall off your seat, I can't believe I am typing this either!!). On Thursday I am going to do it, I am going to pay my weekly amount and do classes each week. I have to sock this weight in the guts and get rid of it. I am apprehensive about joining the gym and a best friend (male) is the head aerobics instructor so I have always blocked it out as a option as I feel self concious, but hey I can do this! I am going to talk to him and let him know how I feel and I am sure he will understand and help me thru this, that is what best friends are for. He is super supportive of my weight loss and very proud of me, so I have to suck it up and do it. The times of classes work for me, they have a free child area for the girls, so no excuses on a friday to make it work. Sat and Sun Chad is around and Thursday girls at pre-school or night Chad will be home. I can make this work, I so want to get to goal, I HAVE TO MAKE THIS WORK !!! Remember No Excuses.
Today I have talked to my ever supportive buddy about changing my food around also, so I will give this a go and try and eat 26pp per day.
Have a fantastic week my friends, remember to surround yourself with positive support people and if you see me on facebook, or around, ask me how the gym is going and make me accountable to do it, as I so need to do it and I am going to do it!!!
And for those of you who saw my fat pants today, I sure hope you are not scared for long!!!
Kirsten xo
Your a star Kirsten. will that mean I will be seeing you on friday mornings now. Even though you had a bad run you took it in your stride and it paid off. no gain it a great result. I still have the email you sent me of your marbles and I love to see them when I visit. Keep up the great work THIS IS YOUR YEAR
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